MamaYoga
Imagine how it would be to feel more grounded & less stressed.
To feel more relaxed and less anxious in your day to day and in your choices as a mama.
An opportunity for some YOU time.
A space in which you can stretch, unravel tension and strengthen and tone your body.
Mama Yoga is gentle and perfectly supports your needs as a new Mama.
It relaxes your mind, invigorates your body and lightens your spirit.
MamaYoga perfectly supports your needs as a new mama.
The yoga is gentle and yet goes deep.
MAMAYOGA CLASSES
MamaYoga will make your motherhood journey easier, sweeter and lighter.
The session is for you and the children are present.
The atmosphere is relaxed and friendly and there is always time to chat and share over a delicious cup of tea at the end of the class.
This supportive and restorative class will help you to feel more energized and less alone.
It’s a great way to meet and connect with other mums, share experiences, information and have fun.
Your baby/babies aren’t expected to be quiet or to last the session without being fed, changed and have lots of cuddles (from me too).